Trainerize programming for the full eight weeks
Regular touchpoints and group updates
Progress tracking, check-ins, and coach support
Testing, recognition, and a clear finish line
← All challenges
In progress · Week 3Elevate
Week 3. The block is moving.
Elevate is underway with one plan, regular touchpoints, check-ins, and a crew already inside the work. New purchases are closed while this round is running.
- Status
- Week 3
- Entry
- Purchases closed
- Duration
- Week 3 of 8
- Rhythm
- Plan, check-ins, group updates
- Location
- Flex Fitness New Plymouth
Week 3/8live
Payment links are off. The focus now is keeping the group visible, moving, and supported through the week.
what's included
Everything that shapes the block.
Train through the week, stay in touch with the group, use the check-ins, and finish with testing plus recognition for the people who stayed in it.
Direct updates when the plan shifts
Trainerize for training, habits, and tracking
Check-ins so people stay close to the work
Recognition for effort, consistency, attitude, and engagement
Prizes and rewards where they fit the final shape of the round
Progress moments shared through the block
A finish that celebrates the people who stayed in it
scheduleOpening setup Mid-block adjustment Final testing and finish
The shape of the block.
Week 1
Introductions, testing, programme setup, and the first clear push into the block.
During the middle weeks
The team can shift the shape if the group needs a better session, reset, or check-in.
Week 8
The last push, final numbers, and a proper close for the people who stayed with it.
weekhow it moves
Week 1
Set the baseline
Testing, setup, expectations, and first moves.
Week 2
Build the rhythm
Training, check-ins, and keeping the group close.
Week 3 · live now
Stay in the work
Keep the plan moving while the first buzz settles.
Week 4
Check the middle
Progress check, reset, or session shift if the group needs it.
Week 5
Push again
Bring the intensity back up with the latest team direction.
Week 6
Hold the standard
Keep habits, training, and check-ins tight.
Week 7
Set up the finish
Prepare for testing and keep people connected.
Week 8
Test and close
Final numbers, recognition, and a strong finish.
watch
The feel of the block.
Swipe through the challenge films and member stories for the clearest read on the atmosphere before the next round opens. Playback starts muted; tap show controls for sound and full screen.
Elevate 2025
The current cut — the clearest read on the atmosphere before you put your name down.
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current round
Purchases are closed.
Elevate is in week 3. The payment flow is off while the group is underway, so nobody can buy into this block halfway through.
Want the next entry window? Send your details through below and we'll come back when the next round is ready. If the form gives you trouble, email np@flexfitnessgym.co.nz.
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