Training floor at Flex Fitness New Plymouth.
shred // coming soon

A cleaner run into summer.

Register interest
the block

A clear seasonal push, without the guesswork.

Shred is the end-of-year block replacing the old summer slot: coached training, a clean nutrition framework, and weekly check-ins through to summer.

Dates, price, and inclusions are still landing. The page is ready for the full offer as soon as those details do.

focus

body composition

format

coached training + check-ins

status

details landing soon

first notice

Put your name down now.